About Sanctum Wellbeing
Sanctum Wellbeing is a calm, private space in Pontcanna, Cardiff where you can switch off, reset, and feel looked after. Personalised massage, reflexology, and lymphatic drainage—tailored to what you need each time you visit.
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Lymphatic Drainage Massage
If you're feeling bloated, sluggish, or holding onto excess fluid, lymphatic drainage massage can help restore balance. At Sanctum Wellbeing I offer specialist treatments to support your body's natural detox process and help you feel lighter and more comfortable.
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Reflexology in Cardiff
If you're feeling stressed, overwhelmed, or out of balance, reflexology offers a deeply relaxing way to support your body and mind. At Sanctum Wellbeing in Cardiff, reflexology treatments are designed to help you slow down, switch off, and restore a sense of calm and wellbeing.
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Corporate Wellbeing
On-site wellbeing treatments for businesses across Cardiff and surrounding areas—support your team with stress relief, eased tension, and flexible options tailored to your workplace and schedule.
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Treatments and Prices
Female only
Bliss Aromatherapy Facial
from £70
Indian Head Massage 60 minutes
from £60
Reflexology
from £40
Thai Foot Massage
from £40
Full Body Massage
from £75
Sanctum Sports Massage
from £40
Sanctum Hot Stones Massage Therapy
from £75
Sanctum Lymphatic Reset
from £65
The Bespoke 2 hour package
from £140
Sanctum Pregnancy Massage Pre or Post Natal
from £75
Gift Vouchers
Give the gift of relaxation—vouchers for massage, reflexology, lymphatic drainage, and more at Sanctum Wellbeing in Cardiff. Ideal for birthdays, thank-yous, or anyone who deserves time to unwind.
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Health Cash Plans
If you have a health cash plan—such as Health Shield, Simplyhealth, Medicash, or similar—you may be able to claim back the cost of eligible complementary therapies. Check your policy and ask if you need help.
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Excellent
Reviews
Louise was fantastic. From start to finish she was professional, thorough and kind. Her energy was lovely and very calming. Her Indian head massage was the perfect amount of firmness for an effective treatment. I left in the most wonderful state of relaxation. Thank you so much ❤️
Louise Stephens
Loved my first reflexology session. Drifted off during the session and have felt relaxed since! Next session already booked in and can't wait! Treatment room is a treat for the senses with the light effects and smell of beautiful oils :)
Stewart Riddle
First time I’ve had reflexology, and throughly enjoyed it. Very relaxing and de-stressing. Will definitely having another session
Alison Hawkins
Had a head and back massage during an in-house office day. Really great experience and very reasonably priced!! I'd highly recommend it to everyone 🙂
Edward Winter
Louise was absolutely amazing! After a very stressful week this was exactly what I needed. A calm and quiet environment and a relaxing treatment. 100% would recommend and can't wait to do this again. Thank you Louise!
Scott Knighton
Had an amazingly restorative treatment this morning! - reflexology and Indian head massage combined! Ended the session feeling bright eyed, rejuvenated & totally refreshed! 💜
Maz Miller
Louise is brilliant! The best reflexologist and Indian head massage I’ve had! Feel so much better and balanced! Highly recommend
Tracy Harris
Wasn't sure what to expect and what a pleasant surprise. Louise was friendly, knowledgeable and my feet left smiling. Highly recommended
Elizabeth Stickler
Opening Hours
- Sunday: Closed
- Monday: 8:30 AM - 2:00 PM
- Tuesday: 8:30 AM - 4:00 PM
- Today: 8:30 AM - 4:00 PM
- Thursday: 8:30 AM - 4:00 PM
- Friday: 8:30 AM - 6:00 PM
- Saturday: 8:30 AM - 1:00 PM